We often should exercise the body that wants to have health at ordinary times not only, also want to had adjusted daily diet, resemble bacon especially this kind of common food is not all people suit edible, can be opposite otherwise1000 beautiful nets of Shanghai make friend The body causes harm, so what do not suit to eat fumeLove Shanghai is the same as edition of city mobile phone The flesh, look together below.
Deputy makeShanghai joins friendly community to touching with the city With
Kang Zhe of every real showing tremendous enthusiasm does not feed bacon.
The introduction that the person does not suit to eat bacon to what is above, such veryShanghai noble baby Much person canShanghai joins friendly community to touching with the city It is good that the body case that joins oneself quite goes matching food, additionally we want in the life at ordinary times healthy, also want to notice dietary structure nutrition is balanced.Continue reading
There are a few people in our daily life toFall in love with the sea Food always has very big controversy, resemble apple of bright and beautiful of an old name for Japan especially such foodFall in love with the sea , a lot of people feel right to the body has certain harm, actually its nutrient value also is very tall, it is OK that we combine him body circumstance to choose, what person looks not to suit to eat apple of bright and beautiful of an old name for Japan together below.
Hollow eat too much apple to be able to have chemical reaction with hydrochloric acid in gastric juice.
Nephritis, diabetic is unfavorable edible an old name for Japan bright and beautiful apple
Read the article above we knew what person does not suit to eat apple of bright and beautiful of an old name for Japan, so we are born at ordinary timesShanghai is opposite with the city touchForum of Shanghai night net Join friendly community The food in work can have more install betterShanghai noble baby communicates an area Platoon, such bodies also won’t appear a few needless harm.Continue reading
Each personNew love Shanghai is opposite with the city touch forum What have oneself is unripeFall in love with the sea Love Shanghai is the same as edition of city mobile phone Vivid means, if we can have used a day of 3 food,improve oneself life quality however, the body that also can invite oneself is more healthy, having a few food is not everybody tastes right the body has profit, what person looks not to suit to eat blue crab together below.
Seafood passesShanghai joins friendly community to touching with the city Quick person abstinence blue crab.
Want healthy also be to cannot leave us to maintain to the body, it is unwell to those people above closeShanghai noble baby Have the introduction of blue crab, the hope can cause everybody’s attention, additionally we also should master practice of a few alimental more.
Shrimp climbs child it is the leather skin shrimp that we say at ordinary times, perhaps climb climb shrimp, be in commonly coastal city is often eat quite, the person of inland of the last few years also is preferred take a skinFall in love with the sea Shrimp, strawberry also is we are compared daily common, a kind of fruit that often eats, strawberry nutrition value ratio is richer, vitamin content is higher, still have effect of beautiful white cutaneous especiallyA falls in love with the sea to be the same as a city , so eating shrimp to climb child later can you eat strawberry immediately? Below small make up will explain for everybody.
If the sort of best seafood fruit does not eat easy have loose bowels together, if,do not pass general not the thing of it doesn’t matter that have loose bowels also does not have chronic gastroenteritis, basically be grape and seafood eat ability to react particularly easily togetherFall in love with the sea . Strawberry wants fresh do not have those who rot is good, but it is better that two hours control interval, andLove Shanghai is opposite with the city touch And do not eat too much.
The vitamin C content in strawberry belongs to a very tall kind in the fruit, contain vitamin C to amount to 50~100 milligram for strawberry of every 100 grams about, namely one-time eat above of 1 jin of strawberry to cause toxic reaction possibly, because of although this can eat strawberry but had better want right amount, 1 jin of strawberry believe a lot of associate are one-time or eat those who be over. But consider for health, the proposal browses again in 2 hours after eating seafood berry is best.
Generally speaking, want a constitution to normal seafood and fruit eat together and won’t have how many problem only, the quantitative control that the way that wants collocation only takes does not have any problems very much. It is additionally, tie-in beer likes when a lot of people eat seafood, although experience more bright, browbeat to healthy existence huge actually, because the likelihood causes gout calculous perhaps waitShanghai noble baby communicates an area Problem, so had better not so tie-in.
ShrimpShanghai night net Crab kind avoid vitamin, in waiting for food, shrimp, crab contains compound of 5 price arsenic, if be fed together with the unripe fruit that contains vitamin C, can make arsenic happening changes, change into tervalent arsenic, namely virulent ” arsenic ” , the harm is very great. Long-term edible, can bring about human body toxic, immune force drops. Do not suggest you eat so the fruit because content of the vitamin in the fruit is very much
Sweet hot dry pot, actually the method that make is various, because place,feed capable person differently, so brought mouthLove Shanghai is the same as edition of city mobile phone Feeling meetLove Shanghai is opposite with the city touch Each are not identical, for example chicken of dried fruit potato perhaps does boiler hare, and dry boiler potato, be sweet hot dry pot make feed capable person.
One, chicken of dry boiler potato
Potato 1, garlic a kind of sedge 1 small, drumstick 1, oyster sauce is small spoon of 1/2 of 1 big spoon, saline 1/2 small spoon, pepper, dry chili a few, garlic a few
1, potato is abluent flay cuts chip, garlic a kind of sedge is cut paragraph, drumstick stripping and slicing uses a few salt and pepper souse, section of garlic bead flay.
2, stir-fry before stewing of the hot oily a kind of sedge that put garlic is burned to fry inside boiler knit fish out to put potato chips decoct to the surface to float Huang Cheng gives drumstick simmer in water to exterior hair eight maturity, enter garlic piece, dry chili breaks up fry.
3, potato chips, cook again of garlic a kind of sedge, join oyster sauce, salt, pepper breaks up fry turn into dry boiler equably, heat on desk can!
2, dry boiler hare
A few of bunny, ginger a few, green a few, garlic a few, Chinese prickly ash, anise a few, onion right amount, cucumber right amount, lotus root valve of right amount, beans a few of right amount, 2 twigs of the chaste tree
1, the salt after bunny cuts small half hour, fry moisture in oil next dry.
2, after bunny fries dry moisture, scoop up, fry spice, fry fabaceous valve and fabaceous Chi first, path waiting for flavour came out, add ginger green garlic to work againNew love Shanghai is opposite with the city touch forum Anise of Chinese prickly ash of sea any of several hot spice plants goes down to break up fry, fry a little while more, flavour just fries come out.
3, next bunny are enteredLove Shanghai is the same as edition of city mobile phone Go breaking up fry a little while, wait for bunny to take taste, can put 2 twigs of the chaste tree to go down to fry.
4, fry more, the piquancy of 2 twigs of the chaste tree just fries come out, enter in bunny.
5, vegetable is fried when having pot quickly, fry twice casually, OK.
3, dry boiler potato
Tomato patch a few, chili 7, 8, earth up a root 3, green ginger garlic a few of valve of right amount, beans, soy is littleNew love Shanghai is opposite with the city touch forum Make, cooking wine a few, candy
1, potato flay section, chili cuts a group, earth up a root to cut garlic of ginger of flake, green mincing and stand-by.
2, a few oil are put in pan, when comparing a fried dish slightly much dot, put in potato chips slowly, decoct fizzles out to both sides hair can fish out.
3, fry a few oil is put in boiler, join segment or section of one spoon beans, small fire br[……]Continue reading
Of element steamed dumpling feed material to have a lot of, everybody can choose according to his taste, among them Chinese cabbage and egg are the two kinds when see longest feed capable person, its nutrition value is very rich, especially egg can beneficial of be good at head wisdom, protective liver. The mouthfeel of element steamed dumpling is very good, the practice is extremely simple however, but before doing must will feed the water air inside material.
One, the practice of element steamed dumpling
1, the dish of the makings that do stuffing is washed clean reserve, dish shifts to an earlier date a few hours had been washed, air water is divided
2, the egg has been fried, cut small-scale beadFall in love with sea otter phoenix 419 sauna
3, stuffing makings matchs dish is mincing reserve
4, the egg is put cool after in the dish that falls to had been cut
5, putShanghai joins friendly community to touching with the city Into agitate of pink of the five spices, balm, right amount soy
6, enter oil of right amount edible, put saline agitate even, stuffing makings has been done
7, bag steamed dumpling, everybody has his bag way, go to the lavatory how to come OK
8, after water of a pot for steaming food is burned, steamed dumplingShanghai noble baby Go up steam box evaporate ten minutes, appetizing element steamed dumpling can leave eat
1, salt is put again when must beginning packet of steamed dumpling
2, the dish of the makings that do stuffing wants air moisture, otherwise stuffing stuff goes water easily.
2, the nutrient value of the egg
1, beneficial of be good at head wisdom
The egg is right neurological have very big effect with body development, the choline that contains among them is ameliorable the memory of each age group.
2, protect liver
The protein in the egg organizes injury to have repair effect to liver, the lecithin in yoke can promote the second birth of liver cell. Still can increase amount of albumen of human body plasma, enhance the metabolization function of human body and immune function.
3, prevent and cure arteriosclerosis
The home and medical worker use American dietetics the egg will prevent and cure arterial congee appearance is sclerotic, achieved unexpected breathtaking result, they from egg, walnut, Love Shanghai is opposite with the city touch Lecithin is extracted in pork liver, give everyday suffer from cardiovascular patient to eat 4~6 spoon. After 3 months, serum cholesterol of the patient drops significantly, achieve satisfactory result.
4, precautionary cancer
According to the analysis that undertakes to mortality of cancer of whole world mankind, people discovers the intake of the mortality of cancer and Selenium becomes inverse ratio. And rich selenium element is contained in the egg.
5, defer anile
One of prolong life experience of many macrobian old people, eat an egg surel[……]Continue reading